Cover of Enchiridion

Enchiridion

by Epictetus

⏱ 4 hours 🎓 High school+
4.2 (42,221 ratings)
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💡 Why It Matters Today

The Enchiridion offers timeless wisdom on personal resilience and ethical living, which remain vital in today's fast-paced, technology-driven world.

Modern Connections

How to manage stress and emotional resilience in the age of social mediaUsing Stoic principles to navigate political and social polarization

💭 Big Ideas

Control what you can, accept what you can't.

Focus on changing yourself and your attitude, not things outside your power.

Virtue is the highest good.

Being a good person matters more than wealth or fame.

Discipline and reason lead to a peaceful life.

Staying disciplined and thinking clearly help you stay calm and happy.

📖 What You'll Learn

🎯 Reader Fit

✅ Good For

  • Individuals interested in personal development and philosophy
  • People facing stressful life situations who seek resilience strategies
  • Readers curious about ancient ethical systems

⚠ Not Ideal For

  • Readers expecting a religious or spiritual text
  • Those looking for modern psychological techniques without historical context

🤔 Controversies & Critiques

📚 Reading Context

Before Reading

  • Basic understanding of Greek and Roman philosophy
  • Familiarity with ancient ethical concepts

After Reading

  • Modern psychological approaches to resilience and well-being
  • Contemporary debates on virtue ethics and social justice

📕 Similar Books

Contemporary self-help philosophies emphasizing control and virtueMeditative and mindfulness practices

Appeals to fans of: Marcus Aurelius's Meditations, Seneca's Letters, Contemporary Stoic communities

🏷 Classification Details

Author Epictetus
Published 125
Language English
Subjects Conduct of life -- Early works to 1800, Ethics, Ancient

📚 Curated Collections

This book appears in these curated collections:

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